DNA TESTING AT MEGABOX

TAKE YOUR HEALTH & FITNESS TO THE NEXT LEVEL…

We are excited to offer state-of-the-art DNA testing and reporting that provides fully personalised insights into your unique genetic makeup.

We have partnered with a British world-leading DNA science provider, allowing us to deliver a premium service and vital information for improving your fitness, health, and longevity.

WHY CHOOSE DNA TESTING?

DNA testing allows you to understand your body better than ever before.

By analysing your genetic information, we provide tailored recommendations based on your personal strengths, weaknesses, and needs.

The Science:
Some traits are inherited (genetic), and others are shaped by your environment. With insight into how diet, exercise, and lifestyle affect your genes, you can make positive changes and unlock your full potential.

NEXT STEP & HOW IT WORKS…

We believe in empowering you with the knowledge and tools to reach your ultimate fitness goals. With DNA testing, you gain deeper insights and the ability to make smarter, science-backed decisions for your body.

See below for how the process works:
- Schedule a day to come to MegaBox and do your DNA test (non-members/ non-local clients can organise to do it from home)
- Provide a saliva sample (simple & non-invasive)
- Results analysed (3 weeks)
- Receive a comprehensive report and attend a feedback session
- Work with us to implement your personalised plan

Ready to transform your training and health journey?

OUR PACKAGES CONSIST OF DIFFERENT LEVELS OF ANALYSIS & FEEDBACK:

  • Includes 1 feedback consultancy session.

    You receive 14 selected reports that cover a wide range of health and fitness areas.

    Included Reports:

    • Post-exercise recovery rate

    • Muscle damage (TNF-a)

    • APOE and inflammation

    • Bone Mineral Density (VDR)

    • Sex hormones and visceral fat

    • Gut inflammation risk

    • Fat metabolism

    • Muscle growth (mTOR)

    • Muscle growth (IGF-1)

    • Cholesterol and inflammation

    • Nitric Oxide and blood flow

    • Salt-sensitive hypertension

    • Oestrogen production

    • Testosterone level

    A final PDF report is provided (digital or print), delivered after your feedback consultation.

  • Builds on the Core package with 30 reports delivered in goal-specific monthly bundles over 6 months

    Each report includes a 15-minute consultation.

    Month-by-Month Breakdown:

    Month 1 – Workout Prep & Recovery

    • Post-exercise recovery rate

    • Caffeine responsivity

    • Muscle damage (TNF-a)

    • Muscle performance (ACTN3)

    • Creatine supplementation response

    Month 2 – Healthy Ageing

    • APOE and inflammation

    • Sarcopenia risk

    • Bone mineral density (VDR)

    • ATM and DNA damage

    • DNA repair and longevity

    Month 3 – Weight Management

    • Sex hormones and visceral fat

    • Saturated fat response

    • Fat metabolism

    • Basal metabolic rate (UCP2)

    • Gut inflammation risk

    Month 4 – Training Response

    • Nitric oxide and muscle growth

    • Inflammation and muscle growth

    • Muscle growth (IGF-1)

    • Muscle growth (mTOR)

    • Myostatin and muscle growth

    Month 5 – Cardiovascular Health

    • Caffeine metabolism & heart health

    • Cholesterol and inflammation

    • Lipoprotein levels

    • Nitric oxide and blood flow

    • Salt-sensitive hypertension

    Month 6 – Hormone Health

    • Oestrogen production

    • Testosterone level

    • Adiponectin level

    • Thyroid function

    • Cortisol sensitivity