MEGABOX FAQs & TESTIMONIALS
MEGABOX CIRCUIT FAQ’S:
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No. The digitally led design of our circuit pods, coupled with our in-depth trial process and our on-hand coaches gives everyone who comes into MegaBox the knowledge and confidence to complete their workout regardless of previous boxing and fitness experience.
We cater for all ages and fitness abilities.
The MegaBox circuit pods are a great way to break yourself back into exercise without feeling daunted about going to the gym! -
The MegaBox Circuit Pod is a 42-minute digital boxing and fitness circuit, delivered in your own dedicated pod.
Unlike a traditional circuit where you move station to station, your Pod has everything you need in one place. You book it, you turn up, and the workout is guided for you — no queuing for equipment, no waiting on someone else to finish, no thinking about what to do next.
You select your workout and follow the circuit session displayed on your screen in your pod, the workout shows pre recorded videos of our coaches performing fitness exercises and boxing combinations. You’ll know exactly what exercise you should be performing, when you should rest and what equipment you’ll need for the next exercise.The pods are bookable from opening until the last entry, one hour before closing, so you can book a time that fits your day rather than working around a class timetable.
After having worked in the fitness industry for a number of years, we have noticed that people like to be told what to do when it comes to exercising - for example attending classes so they don’t have to think about what they are doing, but they don’t like necessarily being restricted to someone else’s timetable because of daily life getting in the way and not always allowing them to get to the class - this is where the beauty of MegaBox comes in! -
Yes. This can be done through contacting us. Simply click the following link (https://www.megaboxfitness.com/join-now), fill out the form and we’ll get back to you.
Yes, this is possible, just clarify that you’re wanting to bring another person in the form!
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Your trial is an hour long one to one coached session around the MegaBox circuit with one of our experienced coaches, who will offer you bespoke exercise and boxing coaching.
We will provide the framework for you to feel safe and confident going on to train independently at MegaBox Fitness.All you will need is your training kit and a water bottle!
We provide boxing gloves for you to use during your trial. We then ask members to bring/ purchase their own pair of gloves going forward for hygiene purposes. We can give advice on which gloves will be best suited for you to use at MegaBox.We also have Small Group Trial available for those who feel they want/ need more support going forward but want to give one of our classes a go beforehand!
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There will always be a MegaBox coach on hand while you are training with us who will keep you on track if you get stuck. We will also give you guidance on correct technique or provide alternative exercises if you are unable to perform any of the exercises included in the workout. Just ask :)
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It is all down to the design of the circuit and the exercises in it. Work and rest times can be manipulated, exercises choices to focus on speed, power, strength, endurance etc…
Improved muscular strength and endurance, calorie burn (depending on intensity) and potential for a full body workout.
GENERAL MEGABOX FAQ’S
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The original core MegaBox concept is a circuit that isn’t led by a physical instructor at a set time on a set day, we wanted to create a flexible way for people to train without having to think about what workout you’re going to perform on that day.
We give you the framework, all you have to do is come in and follow the workout on the screens.
But for those who want/ need more support we run Small Group and Personal Training! -
As well as the MegaBox circuit we offer Small Group Training, Personal Training, Strength Pods & Hybrid Training!
Further information on these can be found on the dedicated pages found in “Training” -
It depends on the membership you go for!
You have the choice of our MegaBox Circuit membership, Small Group Membership, Personal Training, Strength Pods or Hybrid Training!
Click the following link to head to our Pricing page where you can find all the information you need! Or give us a call! -
That all depends on how much you want to improve but good results will be seen with 3-4 times a week. The body needs to rest so it’s important that you are getting your rest days in.
We know that sometimes 3-4 sessions can be hard to fit in, so aiming for as many sessions that you can fit into your week is a great way to start, even if its just once!
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You are never too old to start! We have members of all ages at MegaBox, ranging from teenagers to members in their mid seventies who either come in to train themselves or seek extra support from Small Group or Personal Training.
Everyone is welcome at MegaBox!
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At MegaBox we support you at an unrivalled level. Our holistic approach provides a safe, ego-fre, non-intimidating environments for everyone, of all abilities.
If you have any more questions that we have missed then please don’t hesitate to get in touch and we will be happy to help!